Weekly Meditation

Weekly Meditation Group


Zen Flow -Freeing the Mind


Online Live Guided Meditation

via Zoom + recording


Thursdays  8.00 to 8.30am



30 mininute guided Zen insight meditation

bringing a sense of calm,deeper awareness and

insight into your true nature


“I feel so calm, and physically energised”



 Ideal for regular meditators and beginners.


4 weekly block - £20