Weekly Meditation

Weekly Meditation Group

 

Zen Flow -Freeing the Mind

 

Online Live Guided Meditation

via Zoom + recording

 

Thursdays  8.00 to 8.30am

 

 

30 mininute guided Zen insight meditation

bringing a sense of calm,deeper awareness and

insight into your true nature


  

“I feel so calm, and physically energised”

 

 

 Ideal for regular meditators and beginners.

 

4 weekly block - £20