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How we can help you


We provide programmes and workhops to help, guide and coach you to live your authentic life

Enlightened leaders


A blended programme of group and 1:1 coaching and teaching

to support leaders to discover and

connect with their authentic self.


Bringing together current neuroscience,

psychology and mindfulness in a  supportive group environment.

Zen Flow


Weekly live guided meditation and teaching


Open to all using Zen insight meditations, to enable you to  be present in your life and connect with your true self.