We provide coaching programmes and workhops to help guide you to live your most authentic life

Enlightened leaders

Enlightened leaders is a programme designed to help leaders develop their self-awareness, emotional intelligence and resilience.

Through a combination of group and 1:1 coaching and teaching sessions, leaders will learn how to access and express their authentic self in their personal and professional lives.

The programme draws on the latest research and insights from neuroscience, psychology and mindfulness, and provides a supportive group environment where leaders can share their challenges and successes with peers.

Zen Flow

Weekly live guided meditation and teaching

Open to all using Zen insight meditations, to enable you to  be present in your life and connect with your true self.